

I would never ask a client to do something I don’t do myself. We are in this together—because I also want to be my healthiest. I also believe it isn’t a one size fits all approach. We as a team need to consider all aspects of health, at all stages of life, and take the ebbs and flows as they come at us. Working with someone over many years is very rewarding to me.
5-10mile hike with at least 2000ft vertical ft carrying a 20-40lb pack. Bonus points for mtn views.
Walnuts, Greek yogurt with chia, hummus and tzatziki with veggies, clementines.
Beets. They taste like dirt!
I would never ask a client to do something I don’t do myself. We are in this together—because I also want to be my healthiest. I also believe it isn’t a one size fits all approach. We as a team need to consider all aspects of health, at all stages of life, and take the ebbs and flows as they come at us. Working with someone over many years is very rewarding to me.
5-10mile hike with at least 2000ft vertical ft carrying a 20-40lb pack. Bonus points for mtn views.
Walnuts, Greek yogurt with chia, hummus and tzatziki with veggies, clementines.
Beets. They taste like dirt!


EDM, trance, heavy metal
That I have family who are Amish. Guess I was always destined to spend hours making homemade meals.



