A client should opt to train with me, because I am passionate about health and helping others. My passion tends to shine through in my training sessions as I am able to relate to my clients on a personal level. I am also recently postpartum therefore I have experience on what some clients maybe as been going through. I have also experienced injury and recovery. As a licensed physical therapy assistant I also have experience related to various situations.
My go-to workout is most definitely HIIT. I love quick strength building exercise programs!
My favorite healthy food is salad with any and every type of berry!
I hate plain chicken!
A client should opt to train with me, because I am passionate about health and helping others. My passion tends to shine through in my training sessions as I am able to relate to my clients on a personal level. I am also recently postpartum therefore I have experience on what some clients maybe as been going through. I have also experienced injury and recovery. As a licensed physical therapy assistant I also have experience related to various situations.
My go-to workout is most definitely HIIT. I love quick strength building exercise programs!
My favorite healthy food is salad with any and every type of berry!
I hate plain chicken!
I can get down with any type of music but 90s pop is my go to
My water broke while working out, but I had no idea! It wasn’t a “movie like” scenario…