I believe that my background and experiences make me unique. I have a true passion for helping others reach their goals. I take into account you as an individual- your lifestyle as a whole. You don’t get a cookie cutter program from me. We do regular check-ins and re-evaluate to make sure what we are doing is working FOR YOU. My goal is to make you feel better all around- physically, mentally, emotionally. A true holistic approach to fitness.
A great heavy leg day OR an intense swim session. Weights & water are my happy place.
Eggs, Avos, Sweet Potato Fries, Fruit of any kind, Dark Chocolate
I eat just about anything... but olives. Not a fan of their flavor profile.
I believe that my background and experiences make me unique. I have a true passion for helping others reach their goals. I take into account you as an individual- your lifestyle as a whole. You don’t get a cookie cutter program from me. We do regular check-ins and re-evaluate to make sure what we are doing is working FOR YOU. My goal is to make you feel better all around- physically, mentally, emotionally. A true holistic approach to fitness.
A great heavy leg day OR an intense swim session. Weights & water are my happy place.
Eggs, Avos, Sweet Potato Fries, Fruit of any kind, Dark Chocolate
I eat just about anything... but olives. Not a fan of their flavor profile.
Heavy Metal, Hip Hop, Rap, Pop, *Totally depends on my mood though*
I love to bake. I don't do it often but it is a true passion of mine.