I'd love to help you reach your goals by providing daily accountability, as well as personalized workouts! Having workouts created with YOU in mind can lead to your overall success, safety, and enjoyment!
I love a creative body weight workout! It's amazing what your body can do all on its own!
All fresh, seasonal fruits and veggies!! Roasted root veg, oatmeal, and kombucha are staples!
I don't hate much food, but I do hate the slimy texture of yogurt by itself. Ew!! Needs toppings!
I'd love to help you reach your goals by providing daily accountability, as well as personalized workouts! Having workouts created with YOU in mind can lead to your overall success, safety, and enjoyment!
I love a creative body weight workout! It's amazing what your body can do all on its own!
All fresh, seasonal fruits and veggies!! Roasted root veg, oatmeal, and kombucha are staples!
I don't hate much food, but I do hate the slimy texture of yogurt by itself. Ew!! Needs toppings!
Muse, Maroon 5, etc. for high energy. Dave Matthews, Cold Play, etc. for stretching! I love music!
I speak some Japanese!