My background in Ballet led me to become a Personal Trainer. I love movement and the human body is amazing. There is always more to learn and more to strive for. It is a privilege to help others experience the joy of moving your body. Once you find joy in moving, that is when you have found something special, and that is when you will find consistency. Long term consistency is what will lead you to accomplishing your goals and to being able to do what you love in life. Fitness is about much more than the physical component. It teaches us resilience. It teaches us that we are stronger than we think. It gives us an outlet and a moment of presence. Being healthy ultimately enables us to live a life that we love. Let's find this joy together :)
I'd love to help you reach your goals by providing daily accountability, as well as personalized workouts! Having workouts created with YOU in mind can lead to your overall success, safety, and enjoyment!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Cory will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Cory will:
Because life happens. When it does, Cory has your back.