Because of my years of meta-analysis of the plethora of information on strength, hypertrophy, and fitness. I have spent much time sifting and separating the right information from the wrong information and can help bypass years of mistakes and blunders often made by the new and even experienced lifters.
Because of my years of meta-analysis of the plethora of information on strength, hypertrophy, and fitness. I have spent much time sifting and separating the right information from the wrong information and can help bypass years of mistakes and blunders often made by the new and even experienced lifters.