Cory Johnson

ACSM Certified
Kinesiology degree
Kickoff Certified

Specialties

Building Muscle
Sport specific training

My Mission

My mission is to help my clients achieve their goals, while also promoting an enjoyable and educational experience. Sports have kept me motivated most of my life, but as a new dad with a growing family, it has now become a passion and lifestyle of improving myself daily. Maintaining discipline, routine, time management, and dedication allows me to be the best example for my baby boy and my clients. Fitness should be fun, although it is not always easy or the most glamorous, seeing the results you have worked so hard to obtain is incredibly rewarding. Being a coach and helping people change their lives and grow as a human is one of the most fulfilling jobs I have ever had. Fitness and training have given me some of the best friends and life experiences, and I can't wait to help more people build the new life they are looking for!

The best investment you can make is in your own health.

Why Train With Me

I am a former college athlete with a passion for helping people improve every day. Whether their goal is to be better at a sport, get in better shape, gain size, or simply be able to stand and walk without pain. I enjoy helping people develop themselves and improve their lives through the process.

My go-to workout

Playing hockey is my favorite workout (love the interval training) but nothing beats a heavy leg day

Healthy food I love

Salmon, Ground Turkey, Sweet Potatoes, Steak, Brussel Sprouts, Asparagus, Eggs, Chicken, Avocados

Healthy food I hate

Mushrooms, Tomatoes, Kale, Cottage Cheese

Why Train With Me

My go-to workout

Playing hockey is my favorite workout (love the interval training) but nothing beats a heavy leg day

Healthy food I love

Salmon, Ground Turkey, Sweet Potatoes, Steak, Brussel Sprouts, Asparagus, Eggs, Chicken, Avocados

Healthy food I hate

Mushrooms, Tomatoes, Kale, Cottage Cheese

Favorite workout music

Anything really, podcasts, heavy metal, rap, EDM, country, all depends the mood and the workout!

What people are most surprised to learn about me

I have played hockey since I was 3 years old. I have also traveled to over 20 countries.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $5/day

$165/month
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada