Cory Myles

What I have learned over my 10+ years of personal training, throughout my time of studying, and extensive training in the health industry, is that whether our goals are in athletic performance, fitness and health, aesthetics and looking good, or simply keeping ourselves younger for longer, our bodies don't function optimally until we optimize our cell health and balance brain chemistry. My mission is to share my knowledge in cell health, balancing brain chemistry, and help people slow their aging process to prevent chronic illness and disease and function optimally. This way, dysfunction, or what people call "getting old", begins at a much later age than most people ever thought was possible for themselves. This way, people can achieve results of building muscle, losing fat, gaining energy, feeling generally healthier, and performing their very best in whatever it is they're doing.