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Meet Coach Cortney

4.9out of 5


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • NASM Certified
  • Mat Pilates
  • Pilates Reformer
  • Barre
  • TRX
  • Keiser Spin
Train with Coach Cortney

Meet Coach Cortney

My Mission

I’m a full time mom/caregiver to a special needs daughter. I discovered years ago that health and wellness were crucial. I had to make my health a priority in order to care for my daughter. Exercise brought me through deep depression and anxiety and now it’s my passion to help others discover the many benefits of a healthy lifestyle. My twin sister and I share the same love of fitness and and I’m following her lead in the Kickoff world!

Results happen over time, not overnight. Work hard, stay consistent and be patient.

Cortney's mantra

Why Cortney

Why Train With Me

I am very self motivated and absolutely love motivating and encouraging others to discover their true self through a healthy lifestyle!

Coach Action
Coach Body
About Cortney

Getting To Know Me

  • My go-to workout
    HIIT...All you need is 20 minutes and a timer! Cardio and repping out some push-ups!
  • Healthy food I love
    I love a good protein packed smoothie! Protein powder, peanut butter, banana and almond milk!
  • Healthy food I hate
    Not much but I don’t like! Carrots, I don’t like them cooked or raw
About Cortney

A Little More About Me

  • Favorite workout music
    Anything with base and a beat. A little 80s/90s remix!
  • What people are most surprised to learn about me
    I have a twin sister and we do everything together… Including Kickoff!
Coach Humanizing
4.9out of 5
83 reviews (from verified clients on Kickoff)
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Cortney

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Cortney will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Cortney's input

Because sustainable improvements to nutrition drive life-changing benefits, Cortney will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Cortney

Because life happens. When it does, Cortney has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime