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Cortney Christopher

NPTI Certified
NESTA Lifestyle and Weight Management Specialist
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health
Getting Started

My Mission

My mission is to help clients reach all of their health and wellness goals through positive, motivational support. Although I played sports and stayed active throughout my life, there were a few times when I let myself go and gained quite a bit of weight. Working with a trainer at a local gym not only helped me lose the weight I gained but also helped me realize I wanted to help people improve their health and wellness too. I signed up for NPTI and pursued a career as a personal trainer. I have been in the fitness industry for over 14 years and have helped many clients lose weight, tone up, increase their endurance, and learn how to make positive lifestyle changes to maintain those results. I always keep your goals in mind and design a program that fits your abilities and needs. It is time to get back to the basics. To live the life you dreamed you have to stay healthy and active. I am here to help you. So let me ask you, are you ready to take back your health and wellness?

Believe you can and you will!

Why Train With Me

Personal training has many aspects to it besides just physical training. They should train with me because I will design a plan that fits their individual needs to reach their desired goals. I will also guide them through the process helping them tackle any hurdles they may encounter along the way. I believe in them and know with my guidance they will see results!

My go-to workout

My go-to workout is a quick total body circuit. Extra abs are always great too!

Healthy food I love

I love apples, berries, grapes, avocados, rice, chicken, almonds, cottage cheese, & dark chocolate.

Healthy food I hate

I do not like kale, bananas, tofu, seaweed, or fish except for salmon.

Why Train With Me

My go-to workout

My go-to workout is a quick total body circuit. Extra abs are always great too!

Healthy food I love

I love apples, berries, grapes, avocados, rice, chicken, almonds, cottage cheese, & dark chocolate.

Healthy food I hate

I do not like kale, bananas, tofu, seaweed, or fish except for salmon.

Favorite workout music

I love working out to club remixes with great beats!

What people are most surprised to learn about me

I continued going to the gym to workout up until the week before I had my daughter.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada