

I’m very empathetic to how overwhelming preventative wellness(fitness/nutrition) can seem, given how busy people’s lives are. Having a plan is essential. I’d love the opportunity to help you along your wellness journey.. Let’s define, achieve and execute your wellness goals, together. It all starts here ❤️
Yoga, barre, strength training, dancing my heart out ❤️
Roasted vegetables, fresh fruit and cuisines such as Thai, Indian, Mediterranean and Italian.
Kale-unless it’s hidden in something else like a smoothie or a salad.
I’m very empathetic to how overwhelming preventative wellness(fitness/nutrition) can seem, given how busy people’s lives are. Having a plan is essential. I’d love the opportunity to help you along your wellness journey.. Let’s define, achieve and execute your wellness goals, together. It all starts here ❤️
Yoga, barre, strength training, dancing my heart out ❤️
Roasted vegetables, fresh fruit and cuisines such as Thai, Indian, Mediterranean and Italian.
Kale-unless it’s hidden in something else like a smoothie or a salad.


Dave Matthews Band, Phish, U2,A Tribe Called Quest, and most 90s/2000s hip hop and pop music.
I was in a commercial for Dicks Sporting Goods with NFL legends-Jimmy Johnson and Terry Bradshaw.



