Because I understand how valuable one on one attention is when it comes to behavior change. Because training is not just about the workout, it’s about being heard and being a support system to someone when they are doing something challenging and changing habits long term.
Because I understand how valuable one on one attention is when it comes to behavior change. Because training is not just about the workout, it’s about being heard and being a support system to someone when they are doing something challenging and changing habits long term.