Assuming a client is a good fit for me, they should train with me because I bring that sense of creativity and fun with the workout environment. You cannot get that from free information that you found online.
Total body workouts that involve snatching (with any variation), push-ups, and planks.
I love lentils and chickpeas. Ground turkey and multigrain pastas, gluten free!
Healthy foods that I hate are scallops. However, I am very open with other food selections.
Assuming a client is a good fit for me, they should train with me because I bring that sense of creativity and fun with the workout environment. You cannot get that from free information that you found online.
Total body workouts that involve snatching (with any variation), push-ups, and planks.
I love lentils and chickpeas. Ground turkey and multigrain pastas, gluten free!
Healthy foods that I hate are scallops. However, I am very open with other food selections.
My favorite workout music is anything that involves hip hop and rock.
I am passionate about fitness, but I believe in treating yourself when you feel your body needs it.