A client should train with me because I have a great background of training people for strength, weight loss, endurance, mobility, and functionality. Training with me is also more effective because of the personalized program each client will be given. I will ensure that you will stay engaged and consistent on your path to looking and feeling better!
My go-to workout is a strength session ending with an intense period of cardio.
Healthy foods I love are chicken, ground turkey, spinach, pumpkin purée, oatmeal, and blueberries.
The only healthy food that I really hate is asparagus.
A client should train with me because I have a great background of training people for strength, weight loss, endurance, mobility, and functionality. Training with me is also more effective because of the personalized program each client will be given. I will ensure that you will stay engaged and consistent on your path to looking and feeling better!
My go-to workout is a strength session ending with an intense period of cardio.
Healthy foods I love are chicken, ground turkey, spinach, pumpkin purée, oatmeal, and blueberries.
The only healthy food that I really hate is asparagus.
My favorite type of workout music is hard rock or EDM.
Most people are surprised to learn that I grew up playing hockey and lacrosse in Las Vegas.