Because I’m an ex college football player with training experience. I am dependable and a hard working trainer with passion for this field of fitness and helping others.
Unilateral movement (barbell) Bilateral movement (dumbbell) Jumping jacks/jump ropes
Grilled chicken and rice
Sweet potato and oatmeal
Because I’m an ex college football player with training experience. I am dependable and a hard working trainer with passion for this field of fitness and helping others.
Unilateral movement (barbell) Bilateral movement (dumbbell) Jumping jacks/jump ropes
Grilled chicken and rice
Sweet potato and oatmeal
ESPN radio but if it has to be music then just a radio on Apple Music or CT Fletcher.
Former D1 football player and I love sports. Favorite show is Shark Tank.