I offer more than just training - I want to know my clients personal and life goals as well so that I can motivate them in all aspects of life/health and not just their physical. It's important to take care of your physical health but mental health is also important, as is reaching goals you want to reach! I like to say I'm both a trainer and mindset coach.
I offer more than just training - I want to know my clients personal and life goals as well so that I can motivate them in all aspects of life/health and not just their physical. It's important to take care of your physical health but mental health is also important, as is reaching goals you want to reach! I like to say I'm both a trainer and mindset coach.