I am a really good listener and I really enjoy helping people. I am a hard worker and I will make sure my clients get the results that they are wanting. I love working out so I know how to make it fun for my clients, I know what it's like to not be happy with myself so I want to make it as easy as possible for my clients to love themselves
Cardio to get warmed up, then to do weight training followed by about 10 minutes of stretching
Salmon, Korean BBQ and rice, Chicken and Quinoa salad, Eggs and spinach, I love any Fruit
Kale, Sauerkraut, Kimchi
I am a really good listener and I really enjoy helping people. I am a hard worker and I will make sure my clients get the results that they are wanting. I love working out so I know how to make it fun for my clients, I know what it's like to not be happy with myself so I want to make it as easy as possible for my clients to love themselves
Cardio to get warmed up, then to do weight training followed by about 10 minutes of stretching
Salmon, Korean BBQ and rice, Chicken and Quinoa salad, Eggs and spinach, I love any Fruit
Kale, Sauerkraut, Kimchi
I listen to a mix of rock, pop and alternative when I workout
That I do motocross and supercross