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Connor Simcox

ISSA Certified
Kickoff Certified

Specialties

Rehabilitation
Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Getting Started
Track and Field
Extreme Weight Loss

My Mission

The reason I train is deeply engrained in my soul. Helping the people of this Earth reach their fitness goals is very important to me because of what it can do for a human's overall happiness and well-being. I too was in the depths of my mind, impacted heavily by the effects of how I felt about myself and how others made me feel. I was not happy with myself or the way I looked and felt. I developed major mental health issues that I felt were unescapable, something that I would just have to deal with for the rest of my life until I found fitness. Working out and eating healthy completely changed my life, its direction, and how I felt and saw myself as a whole. I've dedicated my career to assisting whoever is searching for self-confidence, acceptance, a clear headspace, and a happier life overall. I solemnly believe that working out and eating healthy is the number one way to achieve a happier life. It is the one thing that will ALWAYS be there for you and cannot be taken away from you

"When you go through hardships and decide not to surrender, that is real strength" - Arnold S.

Why Train With Me

y expertise in the field has proven to work no matter what body type you are. There is always a solution for your problem it just has to be specific to the individual, which is not something all trainers or online information can identify. without a personalized plan my clients could be working backwards or against a driving force that is detrimental to their goals. With me as their trainer it is my duty to identify what is holding my clients back from their goals and implement solutions, which again is something online information or other trainer cannot offer

My go-to workout

Definitely leg day. I love the squat rack and its benefits, I think of it as an altar where I pray

Healthy food I love

I love Salmon Lox. My recipe is an everything seed bagel with wild caught salmon with an egg on top

Healthy food I hate

Turnip greens do not taste good to me haha, I stick to celery, lettuce, and spinach for my greens

Why Train With Me

My go-to workout

Definitely leg day. I love the squat rack and its benefits, I think of it as an altar where I pray

Healthy food I love

I love Salmon Lox. My recipe is an everything seed bagel with wild caught salmon with an egg on top

Healthy food I hate

Turnip greens do not taste good to me haha, I stick to celery, lettuce, and spinach for my greens

Favorite workout music

I prefer to listen to hz frequencies or binaural beats when I workout. It helps me cleanse my energy

What people are most surprised to learn about me

I'm a part of the 1000 lb club! Meaning my max bench press, squat, and deadlift add up to over 1000!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada