Everyone is different, everyone has different barriers and health issues. There is not a single formula for change but I have the education and experience to help anyone that wants my help
Interval training focusing on the heart rate and crossfit style training
I could eat fruit in every meal for the rest of my life. That always satisfies my sweet tooth
I cannot enjoy most green veggies
Everyone is different, everyone has different barriers and health issues. There is not a single formula for change but I have the education and experience to help anyone that wants my help
Interval training focusing on the heart rate and crossfit style training
I could eat fruit in every meal for the rest of my life. That always satisfies my sweet tooth
I cannot enjoy most green veggies
Love me some up beat country music
I have struggled with weight related issues my whole life