When the client decides to go with me I help them understand that I as well am investing in them. I will dedicate all my time and resources to ascertain the outcome the individual is pursuing and if I know they can take it, we will pursue even more ambitious results. There is not a time clock when it comes to me being a trainer for someone, it is 24/7, 365 days a year. The client also will understand that if they require assistance in some other aspect of life and I can help, I will.
My favorite workouts are leg day and back day due to how much muscle gain and fat burning is done!
I like my diet high in energy(carbs), low in fat, and high in protein; thus feel and look great!
Any healthy food with less than appealing taste or texture; I prepare till it is to my liking!
When the client decides to go with me I help them understand that I as well am investing in them. I will dedicate all my time and resources to ascertain the outcome the individual is pursuing and if I know they can take it, we will pursue even more ambitious results. There is not a time clock when it comes to me being a trainer for someone, it is 24/7, 365 days a year. The client also will understand that if they require assistance in some other aspect of life and I can help, I will.
My favorite workouts are leg day and back day due to how much muscle gain and fat burning is done!
I like my diet high in energy(carbs), low in fat, and high in protein; thus feel and look great!
Any healthy food with less than appealing taste or texture; I prepare till it is to my liking!
If it pulls at your heart, or gets you fired up I would say it's great! Kevin Gates, Shinedown, etc.
I lost my eye to a deer antler I hit on the interstate was 200lbs.+ fat after it and now help train!