Free online material will not provide what your unique body will need to succeed. It will also leave you with many unanswered and frustrating questions. I will provide a dynamic program and individualized guidence to ensure confidence, safety, and results.
I love movement based calisthenics. Hand stands, pushups, planks, etc. Small weights as well!
I cannot get enough of well crafted sandwichs. All different types. It just needs to be excellent!
Salads that lack flavor... or maybe rice cakes? Aweful stuff.
Free online material will not provide what your unique body will need to succeed. It will also leave you with many unanswered and frustrating questions. I will provide a dynamic program and individualized guidence to ensure confidence, safety, and results.
I love movement based calisthenics. Hand stands, pushups, planks, etc. Small weights as well!
I cannot get enough of well crafted sandwichs. All different types. It just needs to be excellent!
Salads that lack flavor... or maybe rice cakes? Aweful stuff.
A playlist I (almost) always use that's called 'pa$$ the time' radio on spotify! It gets me pumped!
I love to wake up VERY early! Early rising is key for my day to go right. Coffee? 5:30? Yes, please!