I’ve been personal training for years and I know people can be really overwhelmed when reading articles online and trying to piece together a lot of disjointed information. I’m here to help with all of that, and I even finished several degrees related to this because I am so passionate about it! Fitness inspired me from my military years and I was LEAD MOTIVATOR in my company. My goal is to get you up and moving and maybe even LOVING training, because I do. It will change your life!
My favorite workouts involve hitting the weights hard and doing bodyweight burnouts.
A taco bowl with brown rice, grilled chicken, guacomole, and sauteed vegetables is perfection.
I know beans are good for us and all, but I can't do it. Mushrooms are growing on me though.
I’ve been personal training for years and I know people can be really overwhelmed when reading articles online and trying to piece together a lot of disjointed information. I’m here to help with all of that, and I even finished several degrees related to this because I am so passionate about it! Fitness inspired me from my military years and I was LEAD MOTIVATOR in my company. My goal is to get you up and moving and maybe even LOVING training, because I do. It will change your life!
My favorite workouts involve hitting the weights hard and doing bodyweight burnouts.
A taco bowl with brown rice, grilled chicken, guacomole, and sauteed vegetables is perfection.
I know beans are good for us and all, but I can't do it. Mushrooms are growing on me though.
The harder it is, the better. Gojira - From Mars to Sirius and Orbit Culture - Nija.
Most people would be surprised I used to be a long distance runner. I also like to paint murals.