Meet Coach Collin
Specialties
- Rehabilitation
- Triathlons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Strength And Conditioning
Certifications
- ACSM Certified
- Kinesiology degree
- Functional Movement Systems
- TRX
Meet Coach Collin
My Mission
We first need to move well, then move often. My goal is to push someone to become the best version of themselves both mentally and physically. I not only enjoy pushing someone physically, but mentally by educating them on not only what we are doing, why we are doing it, and how it is going to help them achieve their goals. Fitness has been a part of my life since I started playing sports at the age of 5. I have been involved in both team sports and individual sports. Fitness has a way of improving focus in all aspects of our lives. Health and Wellness should be encouraged at all ages and be a lifetime goal to be the best we can be!
If you want something you have never had, you must be willing to do something you have never done
Collin's mantra
Why Train With Me
I have a masters exercise physiology, with concentration in strength conditioning and functional movement. I am certified to the American College of sports medicine, as well as functional movement systems and TRX. I have a wealth of knowledge from nutrition to athletic conditioning. I can provide you with quality direction and provide a greater impact than anything you find that’s free.
Getting To Know Me
- My go-to workoutSuspension Training (TRX) Combination Full Body Exercise Circuits with Core Exercises.
- Healthy food I loveAll types veggies and fruits! The greener and brighter, the better!
- Healthy food I hateI prefer to have my veggies grilled or roasted!
A Little More About Me
- Favorite workout musicMixture of Classic Rock and 2000's Hip Hop and Rap
- What people are most surprised to learn about meAmbidextrous, but prefer left handedness.
How it works
Start with a phone consultation with Collin
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Collin will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Collin's input
Because sustainable improvements to nutrition drive life-changing benefits, Collin will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Collin
Because life happens. When it does, Collin has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
