I have a masters exercise physiology, with concentration in strength conditioning and functional movement. I am certified to the American College of sports medicine, as well as functional movement systems and TRX. I have a wealth of knowledge from nutrition all the way to athletic conditioning, that sets me above the rest and above just free things you can read online.
Suspension Training (TRX) Combination Full Body Exercise Circuits with Core Exercises.
All types veggies and fruits! The greener and brighter, the better!
I prefer to have my veggies grilled or roasted!
I have a masters exercise physiology, with concentration in strength conditioning and functional movement. I am certified to the American College of sports medicine, as well as functional movement systems and TRX. I have a wealth of knowledge from nutrition all the way to athletic conditioning, that sets me above the rest and above just free things you can read online.
Suspension Training (TRX) Combination Full Body Exercise Circuits with Core Exercises.
All types veggies and fruits! The greener and brighter, the better!
I prefer to have my veggies grilled or roasted!
Mixture of Classic Rock and 2000's Hip Hop and Rap
Ambidextrous, but prefer left handedness.