I will incorporate a creative approach catered to the goals of the client and will maintain an emotionally supportive attitude throughout our time together. Our workouts will be adaptive and fun.
Personally, I enjoy fast-paced muscle-building workouts that keep the heartrate elevated!
Lean protein and nutrient-dense foods like almonds, broccoli, kale, and chicken. Bananas too!
I can't stomach asparagus; a little too grassy for me! Cantaloupe isn't for me either.
I will incorporate a creative approach catered to the goals of the client and will maintain an emotionally supportive attitude throughout our time together. Our workouts will be adaptive and fun.
Personally, I enjoy fast-paced muscle-building workouts that keep the heartrate elevated!
Lean protein and nutrient-dense foods like almonds, broccoli, kale, and chicken. Bananas too!
I can't stomach asparagus; a little too grassy for me! Cantaloupe isn't for me either.
I keep the intensity high so give me the high intensity music! Rock music fuels my workouts.
While physique training is my go-to, I used to row competitively back in high school.