I believe that there is a lot of "junk" science out there. I would like to help show people that working out is simple and show them the true way to exercise. I like to focus on form and technique to make sure every exercise is done correct so you see results instead of injury.
I like to do a split where I pick two muscle groups and end with some sort of core workout.
BBQ Chicken breast wraps
I stick to basic healthy foods so I can't think of any off the top of my head
I believe that there is a lot of "junk" science out there. I would like to help show people that working out is simple and show them the true way to exercise. I like to focus on form and technique to make sure every exercise is done correct so you see results instead of injury.
I like to do a split where I pick two muscle groups and end with some sort of core workout.
BBQ Chicken breast wraps
I stick to basic healthy foods so I can't think of any off the top of my head
Pop Punk/Metalcore, Remixes or some Rap
Being from Maryland and playing hockey. It is not that common around here.