I practice keeping up to date with current research, and have experience working with clientele. If a client has a specific question, then I would love to do the research to help them figure out the answers.
My go to workout would have to be a quadset: clean > front squat > shoulder press > back squat.
I am guilty of being a huge fan of chicken and rice casseroles. Easy, tasty and healthy.
I'm personally not a fan of lettuce.
I practice keeping up to date with current research, and have experience working with clientele. If a client has a specific question, then I would love to do the research to help them figure out the answers.
My go to workout would have to be a quadset: clean > front squat > shoulder press > back squat.
I am guilty of being a huge fan of chicken and rice casseroles. Easy, tasty and healthy.
I'm personally not a fan of lettuce.
Edm or Rock usually suit me best
Most people are surpassed to learn that I am a happy helper.