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Meet Coach Cole



    • NASM Certified
    • Kinesiology degree
    Train with Coach Cole

    Meet Coach Cole

    My Mission

    Cole's mantra

    Why Cole

    Why Train With Me

    I love to personalize and give as much advice and direct knowledge about what the client is doing, whether it be weight loss, strength training, meditation, stretching corrective movement, or any other form of fitness the clients are interested in. I also want to ensure that each client I meet is comfortable with themselves; as well as the foods and dietary decisions they make throughout their daily life.

    About Cole

    Getting To Know Me

      About Cole

      A Little More About Me

        We'll work together to transform your fitness

        How it works

        Kickoff Call

        Start with a phone consultation with Cole

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Cole will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
        Personalized Nutrition

        Improve your nutrition with Cole's input

        Because sustainable improvements to nutrition drive life-changing benefits, Cole will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results

        Stay motivated with daily support from Cole

        Because life happens. When it does, Cole has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime

        Personal training starting at just $2 a day

        No cancellation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancellation feesNo contractsCancel anytime