$25 discount applied when you get started from this page!

Meet Coach Cole


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Strongman/strength training


  • NASM Certified
Train with Coach Cole

Meet Coach Cole

My Mission

Fitness was something that was constant, something I could do everyday that was under my control. It began to grow into something way more, it built confidence, discipline, and mental and physical growth and made me a better person everyday, growing up even to this day I don’t think I could find that anywhere else. I’ve tried different things in my career path totally unrelated to fitness but the gym remained a constant getting outside moving was a constant, and I learned why not show others what I love and spend so much time doing. That’s how I got here, and I’m hungry for the new lifestyle in what I love and ready to sow new beginnings in peoples life’s and maybe changing the way people think of fitness for the good. Mostly make people the best version of them selfs strong and ready to tackle the next challenge ahead!

Remember why you started.

Cole's mantra

Why Cole

Why Train With Me

The pure love in making someone become the best and strongest version of themselves. In helping people stay motivated and disciplined but with a companionate steady approach. With much personal real life experience in fitness beginning my fitness lifestyle at just 14 years old and have tried and experienced fitness in many forms at a personal level.

Coach Action
Coach Body
About Cole

Getting To Know Me

  • My go-to workout
    DEADLIFTS SQUATS AND THEN MORE DEADLIFTS. Don’t forget some curls ;)
  • Healthy food I love
    Steak! Steak with mashed potatoes and green beans you can’t go wrong, with plenty of protein!
  • Healthy food I hate
    Tomatoes, especially don’t ever put it on my burger!
About Cole

A Little More About Me

  • Favorite workout music
    Heavy metal and rock and roll is music I love to get in the zone of focus and motivation.
  • What people are most surprised to learn about me
    Strongman competitor with 1st and 3rd metals. obsession with supplements and health foods.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Cole

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Cole will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Cole's input

Because sustainable improvements to nutrition drive life-changing benefits, Cole will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Cole

Because life happens. When it does, Cole has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime