Because I care enough to look at imbalances both muscular and skeletal (if we use video), I go over easy nutrition with them and I adapt the training and therapy completely to them
Probably a full body strength based workout!
I love to make homemade popcorn and have Greek yogurt with granola! For a meal typically Mexican!
CELERY!!!
Because I care enough to look at imbalances both muscular and skeletal (if we use video), I go over easy nutrition with them and I adapt the training and therapy completely to them
Probably a full body strength based workout!
I love to make homemade popcorn and have Greek yogurt with granola! For a meal typically Mexican!
CELERY!!!
Honestly it used to be rap and rock but now I don't really listen to anything lol
People are usually surprised that I've been trained in military martial arts lol