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Meet Coach Cody

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Experts

Certifications

  • ACSM Certified
Train with Coach Cody

Meet Coach Cody

My Mission

My mission is to get each of my clients to genuinely enjoy our time together. Your period of physical activity should be a highlight of your day. Something you look forward to doing. I will take it fully upon myself to ensure this is the case for each and every one of my clients. I think of my period of physical activity like recess as a kid, a time for you and you only. A time where you forget about all the stresses of the outside world and clear your head space for a little while. Many will come on day one thinking "ughhh, I don't want to workout". Well, if I'm doing my job correctly, that will change very fast. I want to to guide clients to happier and healthier life style.

"brick by brick."

Cody's mantra

Why Cody

Why Train With Me

People should train with me rather than solo or another trainer because I have become really good with people. I find a way to always have my clients feeling better when they leave than when they came. As much as personal training is about knowledge of the body its also knowing how to people please. I've gotten quite good at it.

About Cody

Getting To Know Me

  • My go-to workout
    my favorite sweat sesh would have to be either playing pick up basketball or soccer.
  • Healthy food I love
    brussell sprouts
  • Healthy food I hate
    avocado
About Cody

A Little More About Me

  • Favorite workout music
    rap/hip hop
  • What people are most surprised to learn about me
    That I was actually a chubby kid growing up and was not always in as good of shape as I am now.
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Cody

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Cody will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Cody's input

Because sustainable improvements to nutrition drive life-changing benefits, Cody will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Cody

Because life happens. When it does, Cody has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime