All of my past clients can attest that I pay attention to their needs and listen to exactly what they want rather than just building them a general program or pushing them as hard as they can go. Individualized programs coupled with a motivated client and an enthusiastic trainer is a recipe for success!
My go to workout is a dumbbell full body workout with HIIT cardio in between sets.
Overnight oats with eggs and spinach on the side is my go-to breakfast!
No matter how you spin it, there is just not a healthy way to make Brussels sprouts that I enjoy.
All of my past clients can attest that I pay attention to their needs and listen to exactly what they want rather than just building them a general program or pushing them as hard as they can go. Individualized programs coupled with a motivated client and an enthusiastic trainer is a recipe for success!
My go to workout is a dumbbell full body workout with HIIT cardio in between sets.
Overnight oats with eggs and spinach on the side is my go-to breakfast!
No matter how you spin it, there is just not a healthy way to make Brussels sprouts that I enjoy.
Everything! Hard rock is my fall back but I listen to dub step, pop, and even the occasional country
That I am a dad of two!