Meet Coach Cody
Specialties
- Prenatal/postpartum
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Athletic training
Certifications
- Precision nutrition
- body transformation specialist DTS
- lean body coach DTS
- athletic performance DTS
- pre and post natal training
- OTA U strength and conditioning
- Precision Nutrition
Meet Coach Cody
My Mission
My mission is to help clients achieve a higher level of performance and feel the way we all did when we were younger.
Winners can fail, we just don't give up.
Cody's mantra
Why Cody
Why Train With Me
You can use free material, but it's not going to be tailored to you personally, my programs will, and wouldn't you want to work with someone that looks like they train.
About Cody
Getting To Know Me
- My go-to workoutChange of direction focused plyometics followed with strength training
- Healthy food I loveI can never eat enough salmon
- Healthy food I hateI can't get into avocados
About Cody
A Little More About Me
- Favorite workout musicViking metal
- What people are most surprised to learn about meI had a combine ticket for football, and I used to fly planes!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Cody
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Cody will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Cody's input
Because sustainable improvements to nutrition drive life-changing benefits, Cody will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Cody
Because life happens. When it does, Cody has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
