$25 discount applied when you get started from this page!

Meet Coach Cody

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health

Certifications

  • ISSA Certified
  • Kinesiology degree
  • NREMT/68W
Train with Coach Cody

Meet Coach Cody

My Mission

Used to have seizures and was on medications for 10 years til I turned 17 years old. I wasn't in the best health and overweight; once I was off my medication I lost nearly 110 lbs of weight in less than two years. Since then I've used that motivation to continue my fitness journey to inspire as a personal trainer while having the knowledge in exercise science, nutrition, and strength and conditioning. I aim to always improve my education and knowledge in fitness and health to ensure my clients get the best results. I'm very personable with clients and try to relate to build relationships. I'm currently looking to get a master's in exercise science in performance and human nutrition while my end goal is to get a doctorate in physical therapy for sports therapy while direct commissioning in the Army as a medical officer. I will always turn to fitness in my expertise to inspire everyone to start their fitness journey; it's never too late!

Be stronger then your strongest excuse(s).

Cody's mantra

Why Cody

Why Train With Me

I'm very flexible, and love ensuring clients get the best results regardless of which type of training they want to conduct. I'll ensure clients get the utmost information regarding health, nutrition, and wellness by vigorously researching the right methods for each individual client for their goals and aspirations.

About Cody

Getting To Know Me

  • My go-to workout
    When I'm able to workout for a few hours, sprints and moderate weight lifting.
  • Healthy food I love
    Baked spicy chicken with sautéed veggies and wild rice.
  • Healthy food I hate
    I do not have any healthy foods I hate.
About Cody

A Little More About Me

  • Favorite workout music
    Mostly on Spotify; rap, underground music, EDM, and/or instrumentals.
  • What people are most surprised to learn about me
    I'm fairly athletic when it comes to using Olympic rings while using my core muscles.
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Cody

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Cody will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Cody's input

Because sustainable improvements to nutrition drive life-changing benefits, Cody will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Cody

Because life happens. When it does, Cody has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime