I have a surplus of self training experience when it comes to my ultra endurance events. That includes experience working with professional trainers in the past and professional schooling through NASM.
Running! specifically trails along the water.
Steamed broccoli with a little bit of garlic and ranch.
Carrots :(
I have a surplus of self training experience when it comes to my ultra endurance events. That includes experience working with professional trainers in the past and professional schooling through NASM.
Running! specifically trails along the water.
Steamed broccoli with a little bit of garlic and ranch.
Carrots :(
Hip-Hop
I run 70+ miles a week!