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Clarke Williams

NASM Certified
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health

My Mission

Fitness has always been a part of my life since childhood, and as I get older I continue to challenge myself to love every phase of my body every day. Some days my body feels heavier than usual and some days my energy is through the roof, but I make the choice to show up for myself in whatever mindset that I'm in. My mission is to make sure that my clients know that we ALL go through changes that may feel uncomfortable, but as long as we show up for ourselves, our goals are attainable! I love the joy my clients get when they realize they've increased weight/reps on an exercise, or when they're able to fit into clothes they haven't been able to wear in years. It inspires me to challenge my clients to push beyond what they've even imagined; to create new goals and crush them like the previous goals they had before. Then we rinse and repeat! Easy.

"You can't get to the goals without some sweat first."

Why Train With Me

A client-to-trainer relationship is a unique experience that you won’t get by training based on free information from YouTube. With me, I provide information and tips/tricks from textbook knowledge, and years of professional/personal experience with fitness. Besides, I know how to make fitness enjoyable!

My go-to workout

Back and leg day! If all else fails, I make sure to fit in reverse lunges and a few dumbbell rows.

Healthy food I love

I love Greek yogurt w/ granola and blueberries, turkey bacon, avocado tuna, and tomato spinach pasta

Healthy food I hate

Beets. I greatly despise beets.

Why Train With Me

My go-to workout

Back and leg day! If all else fails, I make sure to fit in reverse lunges and a few dumbbell rows.

Healthy food I love

I love Greek yogurt w/ granola and blueberries, turkey bacon, avocado tuna, and tomato spinach pasta

Healthy food I hate

Beets. I greatly despise beets.

Favorite workout music

Hip-hop, pop, occasional old school RnB or Motown.

What people are most surprised to learn about me

How heavy I can deadlift or squat, after rupturing my Achilles tendon 5 years ago.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada