A client-to-trainer relationship is a unique experience that you won’t get by training based on free information from YouTube. With me, I provide information and tips/tricks from textbook knowledge, and years of professional/personal experience with fitness. Besides, I know how to make fitness enjoyable!
Back and leg day! If all else fails, I make sure to fit in reverse lunges and a few dumbbell rows.
I love Greek yogurt w/ granola and blueberries, turkey bacon, avocado tuna, and tomato spinach pasta
Beets. I greatly despise beets.
A client-to-trainer relationship is a unique experience that you won’t get by training based on free information from YouTube. With me, I provide information and tips/tricks from textbook knowledge, and years of professional/personal experience with fitness. Besides, I know how to make fitness enjoyable!
Back and leg day! If all else fails, I make sure to fit in reverse lunges and a few dumbbell rows.
I love Greek yogurt w/ granola and blueberries, turkey bacon, avocado tuna, and tomato spinach pasta
Beets. I greatly despise beets.
Hip-hop, pop, occasional old school RnB or Motown.
How heavy I can deadlift or squat, after rupturing my Achilles tendon 5 years ago.