I back all of my training on education and personal experience. I strive to make every session as personable and as high quality as possible, and will walk you through and explain my reasoning behind everything we do! Not only that, but I strive to be your biggest cheerleader, friend, supporter, and anything else you need me to be. I guarantee that I will get you to your goals in the healthiest and safest way possible!
I love a good weight lifting session or a quick HIIT workout! If not in the gym, a walk with my dog!
I LOVE oatmeal with protein and peanut butter in it! Greek yogurt and berries, veggies with hummus!
This is tough! I love most healthy food! It’s usually the not so healthy stuff I don’t like.
I back all of my training on education and personal experience. I strive to make every session as personable and as high quality as possible, and will walk you through and explain my reasoning behind everything we do! Not only that, but I strive to be your biggest cheerleader, friend, supporter, and anything else you need me to be. I guarantee that I will get you to your goals in the healthiest and safest way possible!
I love a good weight lifting session or a quick HIIT workout! If not in the gym, a walk with my dog!
I LOVE oatmeal with protein and peanut butter in it! Greek yogurt and berries, veggies with hummus!
This is tough! I love most healthy food! It’s usually the not so healthy stuff I don’t like.
I listen to just about everything! Rap, R%B, Rock, Pop music...just depends on my mood!
I was a gymnast for 12 years, so I am extra bendy!