Meet Coach Chuck
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
- Industrial athlete
- lacrosse
- football
Certifications
- NSCA Certified
- Former ACE-CPT
- FMS
- USAW
- CrossFit L2
Meet Coach Chuck
My Mission
My passion is to enrich the life of every guest who seeks my help, by providing a unique & uplifting experience, with functional exercise, inspiration, innovation & education. This will always be accomplished in an environment of understanding, which fosters a disciplined and respectful, accountability-partnership.”
"The only place SUCCESS comes before WORK is in the dictionary.
Chuck's mantra
Why Train With Me
I help clients become successful by goal setting, and helping them stay accountable to me, their accountability partner. I take an approach of understanding before being understood when meeting with a client and create a cultural trust first since I'll work quite closely with them. Most of all, I try to make it engaging, entertaining, and simple rather than convoluted.
Getting To Know Me
- My go-to workoutDescending ladder 10 ->1 Bench press Deadlift Military press Pull-up Back squat
- Healthy food I loveMOD cauliflower pizza, Traeger chicken breast with oven-roasted kale, choco/almond butter shake.
- Healthy food I hateBeyond-Meat, Impossible Burger, Shakeology.
A Little More About Me
- Favorite workout musicDepends on the day. Depends on the mood. Generally, outlaw country.
- What people are most surprised to learn about meI'm from Alaska and was really overweight as a kid.
How it works
Start with a phone consultation with Chuck
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Chuck will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Chuck's input
Because sustainable improvements to nutrition drive life-changing benefits, Chuck will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Chuck
Because life happens. When it does, Chuck has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
