Training with a personal trainer who understands posture, mobility and knows how to develop a personalized workout plan will always be a better idea for longevity, injury risk, progression and confidence. Why a client would work with me rather than another trainer is because I am more than willing to adapt, learn and grow for my clients betterment in their progression for their own wants/needs.
Full body workout focusing on functional movements and improving trunk stability.
Peas, spinach and baked sweet potato fries
Fungus
Training with a personal trainer who understands posture, mobility and knows how to develop a personalized workout plan will always be a better idea for longevity, injury risk, progression and confidence. Why a client would work with me rather than another trainer is because I am more than willing to adapt, learn and grow for my clients betterment in their progression for their own wants/needs.
Full body workout focusing on functional movements and improving trunk stability.
Peas, spinach and baked sweet potato fries
Fungus
2000s heavy metal, lots of times none
I’m a father of the 2 most beautiful kids