I offer a personalized approach to fitness, tailoring programs to your specific needs and goals for sustainable results. My focus is not just on helping you achieve your fitness objectives, but also on educating you about proper form and technique to prevent injuries and build long-term healthy habits. With my dedicated support and guidance, you'll gain the knowledge and confidence .
I prefer more of a push pull split
Asparagus , pineapples , grapes , strawberry’s
None
I offer a personalized approach to fitness, tailoring programs to your specific needs and goals for sustainable results. My focus is not just on helping you achieve your fitness objectives, but also on educating you about proper form and technique to prevent injuries and build long-term healthy habits. With my dedicated support and guidance, you'll gain the knowledge and confidence .
I prefer more of a push pull split
Asparagus , pineapples , grapes , strawberry’s
None
Hip hop / 2000’s R & B
I’m overcoming a stroke and shoulder surgery, turning challenges into strength on my fitness journey