My mission is to help clients build their strength and level of fitness to a degree where they can truly be proud of the hard work they put in while being able to enjoy the process as well. Training with the most efficiency and consistency is what drives me to create these plans for all of my clients because I want them to be equipped with knowledge I wish I had firsthand. It is never too late to start and it all begins with you.
Motivating someone on a regular basis is very important compared to getting free information online and I would rather be the person to give a client information from a credible source versus a random YouTube channel that could possibly be misleading.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Christopher will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Christopher will:
Because life happens. When it does, Christopher has your back.