My Mission
Christopher's mantra
Why Christopher
Why Train With Me
They should train with me because we are here to facilitate sustainable changes in their lives physically, mentally and energetically. These are skills they will learn and master, and to master skills further faster it takes repetition, and instant feedback, I will equip them with the tools to confidently navigate whatever obstacle chooses to present itself.
About Christopher
Getting To Know Me
About Christopher
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Christopher
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Christopher will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Christopher's input
Because sustainable improvements to nutrition drive life-changing benefits, Christopher will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Christopher
Because life happens. When it does, Christopher has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
