When starting a new training program, safety and commitment are two of the most important things. My advanced knowledge of exercise techniques, program design, and injury prevention through my CSCS will ensure clients are safe in every aspect when starting a workout program. Also, people often find it hard to stay committed to a program. Many times within the first month, progress is hard to monitor and oftentimes discouraging. However, with my degree in exercise science, I am knowledgeable in psychology, nutrition, and exercise. I will be able to keep a person committed and will work with them to meet their goals.
When starting a new training program, safety and commitment are two of the most important things. My advanced knowledge of exercise techniques, program design, and injury prevention through my CSCS will ensure clients are safe in every aspect when starting a workout program. Also, people often find it hard to stay committed to a program. Many times within the first month, progress is hard to monitor and oftentimes discouraging. However, with my degree in exercise science, I am knowledgeable in psychology, nutrition, and exercise. I will be able to keep a person committed and will work with them to meet their goals.