I connect with my clients on a very real level. No fluff or lack of depth. This is important to get the very real sense that I am on your side. Part of that relationship is to demonstrate that when you get to think like someone else, results will start to show.
Heavy deadlifts / BB Good-Mornings / DB Bulgarian Split-Squats / BB Bent over rows, weighted pullups
Ribeye, mango, eggs, twice baked potato, baby bok-choy.
Oatmeal, kale, milk, clams/oysters, cheese, muti-grain breads.
I connect with my clients on a very real level. No fluff or lack of depth. This is important to get the very real sense that I am on your side. Part of that relationship is to demonstrate that when you get to think like someone else, results will start to show.
Heavy deadlifts / BB Good-Mornings / DB Bulgarian Split-Squats / BB Bent over rows, weighted pullups
Ribeye, mango, eggs, twice baked potato, baby bok-choy.
Oatmeal, kale, milk, clams/oysters, cheese, muti-grain breads.
Deep house or dark trance - something with a heartbeat and no lyrics.
It can be a bit surprising to some people when they find out how much of a nerd I am.