I'm going to listen to my client's body while still pushing my client to reach their goal. I consider myself your fitness partner who will be my client's biggest supporter and celebrate every little win in their fitness journey.
Leg workout with exercises like squats, leg press, leg extension, leg curl with dumbbell, and lunges
Salmon, Eggs, Steak, chicken, greens, oats or oatmeal, nuts or peanut butter, fruits and starches
not much really i love food but i can say peach
I'm going to listen to my client's body while still pushing my client to reach their goal. I consider myself your fitness partner who will be my client's biggest supporter and celebrate every little win in their fitness journey.
Leg workout with exercises like squats, leg press, leg extension, leg curl with dumbbell, and lunges
Salmon, Eggs, Steak, chicken, greens, oats or oatmeal, nuts or peanut butter, fruits and starches
not much really i love food but i can say peach
Any
That im patient, understanding and very strict but relaxed and laid back