A client should train with me because I have a lot of fitness and nutrition experience. I’m very passionate and serious about helping others achieve fitness and nutritional goals. I believe when a person wants something all they have to do is stay focus, discipline, & consistent any they can achieve anything. When others meet me halfway as individuals I will gain success, they will gain success but together we will WIN
My go to workouts are fitness bootcamps! Bootcamps are based on strength & conditioning exercises!
Healthy foods I love are salads! Salads can be easily made and modified with different proteins !
Healthy foods I hate LIVER! Liver actually provides a great amount of Vitamin A,B, iron & copper!
A client should train with me because I have a lot of fitness and nutrition experience. I’m very passionate and serious about helping others achieve fitness and nutritional goals. I believe when a person wants something all they have to do is stay focus, discipline, & consistent any they can achieve anything. When others meet me halfway as individuals I will gain success, they will gain success but together we will WIN
My go to workouts are fitness bootcamps! Bootcamps are based on strength & conditioning exercises!
Healthy foods I love are salads! Salads can be easily made and modified with different proteins !
Healthy foods I hate LIVER! Liver actually provides a great amount of Vitamin A,B, iron & copper!
My favorite workout music is a mixture of Hip Hop, Pop, Rhythm & Blues, Soul , Gospel & Instrumental
People are most surprised to learn that I have several fitness certifications including a NASM CNC