As a trainer I am going to push my clients to become the best they can be whereas using information available online might not work for them. Information online is not always the best way to plan for workouts or exercise.
Leg day!
A good salad, fruits, and veggies!
Greek yogurt
As a trainer I am going to push my clients to become the best they can be whereas using information available online might not work for them. Information online is not always the best way to plan for workouts or exercise.
Leg day!
A good salad, fruits, and veggies!
Greek yogurt
Country
That I was a softball catcher and played at a division 2 college!