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Christine Jones

ACE Certified
Kickoff Certified

Specialties

Rehabilitation
Marathons
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Yoga and Meditation

My Mission

My mission is to help you as the client identify your core motivation--the inspiration that gets you out of bed or that thing that makes you tick. I understand the power of creating clear goals and developing belief systems that support your success in and out of the gym. I also understand that it is natural to face the occasional obstacle or discomfort when it comes to practicing brand new skills such as exercise or balanced nutrition. I have the capacity to be a support system and help you to overcome any resistance to change, progress new exercises and nutrition skills at a safe rate, and find long-lasting results that you can maintain for the rest of your life. It is my aim to be a mirror for you to see your own incredible potential. You are amazing and are capable of far more than you realize!

"Put your heart, mind, and soul into even your smallest acts. This is the secret of success."

Why Train With Me

I offer a balanced approach. With me you get a complete program of exertion and resistance training with muscle recovery and stretching. I have a sense of humor and lightness and do not approach my coaching with ego--only a desire to get to the bottom of things. I make sure to remain in the beginners mind set, to be present and to listen. I understand the ways that health is interconnected on many levels with factors such as environment, culture, belief systems, support systems, anxiety levels and mental health, gender, age, sleep, nutrition, and movement (to name a few).

My go-to workout

I love stability and core work as well as pilates-yoga fusion flow where breath and movement unite.

Healthy food I love

I love hacking "unhealthy foods" and making healthier versions (such as homemade cauliflower pizza)

Healthy food I hate

I honestly don't hate any food, but I have a mean allergic reaction to peanuts, dairy, and gluten.

Why Train With Me

My go-to workout

I love stability and core work as well as pilates-yoga fusion flow where breath and movement unite.

Healthy food I love

I love hacking "unhealthy foods" and making healthier versions (such as homemade cauliflower pizza)

Healthy food I hate

I honestly don't hate any food, but I have a mean allergic reaction to peanuts, dairy, and gluten.

Favorite workout music

I love me some pop music, hip hop, r&b, and electronic (I enjoy most music haha).

What people are most surprised to learn about me

I struggled with autoimmune disease throughout life and fitness has significantly improved my health

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada