Meet Coach Christine

4.8out of 5
19reviews

Specialties

  • Rehabilitation
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Yoga and Meditation

Certifications

  • ACE Certified
  • 200-Hour RYT - Yoga
  • Meditation Coach
  • Milton Erickson Hypnotherapist
  • NASM Corrective Exercise Specialist
  • Precision Nutrition
Train with Coach Christine

Meet Coach Christine

My Mission

I am your friendly, high-vibe fitness coach interested in holding you accountable to physical embodiment and balance in an increasingly digital society. My diverse background as an athlete & mindfulness coach gives me the experience to nudge you towards greater strength and physical balance while showing you how to bio-hack your body and brain to accomplish increased focus and cognition. I believe that change starts in the mind and so it is my goal to help you to articulate and clarify your core wants and beliefs that actually support change. Don't get me wrong, you will be pushed to explore the upper limits of strength & endurance. But I am also aware through my experience studying hypnotherapy, neurolinguistic programming & meditation that you can reprogram your beliefs in order to actually support transformation. We can get to the bottom of why you might set a goal but continuously resist executing it. If we break that goal into smaller, tangible habits you will begin to change.

"The present moment, is the only time there is. No matter what time it is, it is always now."

Christine's mantra

Why Christine

Why Train With Me

I will support you in accountability and true, tangible behavior change no matter how busy career and life may get. My clients are busy and often need to work online. The Internet + Health don't usually go together. I'm intimately familiar with juggling technology and remote work while integrating those demands with a healthy lifestyle and fitness plan. Think of me as your soulful fitness guide who’s down for a good laugh and will also firmly push you to meet your potential .:body, mind, soul:.

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About Christine

Getting To Know Me

  • My go-to workout
    I love plyometric movements, as well as pilates & yoga fusion flow, where breath and movement unite.
  • Healthy food I love
    I've been focusing on my microbiome lately and loving bone broths, kefir, and fermented vegetables.
  • Healthy food I hate
    I honestly don't hate any food, but I've taken food sensitivity tests & I'm sensitive to dairy :'(
About Christine

A Little More About Me

  • Favorite workout music
    Deep house and trance because it puts me into a trance (which makes the workout a teeny bit easier).
  • What people are most surprised to learn about me
    I love music festivals and used to work in nightlife. I truly understand and value b a l a n c e.
Coach Humanizing
4.8out of 5
19 reviews (from verified clients on Kickoff)
Brittany S
3/11/23
Karen W
3/11/23
Karen W
2/8/23
View All
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Christine

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Christine will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Christine's input

Because sustainable improvements to nutrition drive life-changing benefits, Christine will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Christine

Because life happens. When it does, Christine has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $5 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime