I not only can train them physically but I can also help them mentally overcome barriers in life's challenges. Dealing with different injuries and conditions can be difficult in getting back you back to feeling like yourself again. My session will be fun and supportive and aim to get you the results that you are looking for. Look forward to meeting you and hope to see you in my sessions.
I enjoy a good HIIT, Tabata or Cycling class to sweat. Toning up those bums, arms, thighs and abs.
Learning to eat healthily has been a journey but for myself, I have put in more fruits & vegetables
I love all foods but liver meat is one food that |I could never eat.
I not only can train them physically but I can also help them mentally overcome barriers in life's challenges. Dealing with different injuries and conditions can be difficult in getting back you back to feeling like yourself again. My session will be fun and supportive and aim to get you the results that you are looking for. Look forward to meeting you and hope to see you in my sessions.
I enjoy a good HIIT, Tabata or Cycling class to sweat. Toning up those bums, arms, thighs and abs.
Learning to eat healthily has been a journey but for myself, I have put in more fruits & vegetables
I love all foods but liver meat is one food that |I could never eat.
Depends on the workout, but something with high vibration and gets people's energy up and going.
That I have a great act for comedy and utilize my skills in doing stand-up comedy.