I have had a long fitness journey that included weight gain and loss, scoliosis that had to be treated with an almost full spinal fusion, pregnancy, and having my own personal trainer. I know that I can connect and relate to so many seeking personal training and I have the experience to be able to help so many different people.
My go to workout is a total body workout that focuses on calisthenics and suspension training.
I love healthy variations of Asian cuisine and Sushi.
Not a fan of Brussels Sprouts.
I have had a long fitness journey that included weight gain and loss, scoliosis that had to be treated with an almost full spinal fusion, pregnancy, and having my own personal trainer. I know that I can connect and relate to so many seeking personal training and I have the experience to be able to help so many different people.
My go to workout is a total body workout that focuses on calisthenics and suspension training.
I love healthy variations of Asian cuisine and Sushi.
Not a fan of Brussels Sprouts.
Movie and game soundtracks.
I am a Blue Belt in Muay Thai Kickboxing and an Orange Belt in Karate despite a Spinal Fusion.