My focus is on changing lives and helping people make lifestyle adjustments that are sustainable longterm. I also aim for my clients to become as independent and confident in their fitness journey as possible.
My go-to workout is 45min Pilates session, followed by a 5k run.
Overnight oats, green juice, a good ol’ protein or açai bowl
None, I eat everything ?
My focus is on changing lives and helping people make lifestyle adjustments that are sustainable longterm. I also aim for my clients to become as independent and confident in their fitness journey as possible.
My go-to workout is 45min Pilates session, followed by a 5k run.
Overnight oats, green juice, a good ol’ protein or açai bowl
None, I eat everything ?
Soca???
I d’un long distance, up to half marathons