My mission is to motivate my clients to achieve physical and mental wins but also to help them enjoy their journey to a healthier and stronger lifestyle.
They should train with me because I really care about my clients goals. I care about how they feel and what being active does for them physically and mentally. I will give them workouts that fit with their life and their progression. Unlike someone else or getting information online and I give a very realistic explanation especially to a beginner at working at but also meeting the expectations of a advanced athlete in the gym.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Christina will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Christina will:
Because life happens. When it does, Christina has your back.